Time outdoors is time well spent throughout the year, but it’s especially enjoyable during the summer, but avoid heatstroke. Hiking, […]
Sun Safety Tips Ozone layer depletion decreases our atmosphere’s natural protection from the sun’s harmful ultraviolet (UV) radiation. This Web […]
Summer Safety Tips for Your Pet Summertime means spending long days in hot, sunny weather with your furry loved ones […]
Summer is a time of sun, making memories, and awesome adventures. But sometimes, we all need a little help to […]
Whether you call it a grin, smirk, beam or smile, there’s no denying the feel-good power of this happy facial […]
If you’ve ever found yourself doodling during tense or nerve-wracking moments, you’ve already experienced the effectiveness of art therapy. Creating […]
Many of us spend hours a day in front of a screen on social media. Shouldn’t it be joyful? Unfortunately, […]
As school administrators and instructors know firsthand, the post-COVID-19 return to school has coincided with an alarming uptick in mental […]
5 Surprising Home Hazards — and How to Avoid Them That comfy recliner may not be as safe as you […]
Each year millions of Americans face the reality of living with a mental illness. During May, NAMI joins the national […]